MON. DEC. 14
WEEK 2/3
6 X 6 @70% +10 lbs. (or approximately 73%)
Thick Bar Axle Deadlifts
Floor Press in the power rack.
Got the Boxing Heavy bag set up on a sliding frame today and moved a few things around again.
Looks GOOD!
See gym pics from the GAARRRAAAGE GYM
http://www.facebook.com/home.php#/album.php?aid=348349&id=748985157
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