ME INCLINE PRESS

APR. 21ST
MAX EFFORT PRESS

Incline Barbell Press in the power rack:
135 x 2 x 5
225 x 3
245 x 1
275 x 1

4 x 4's 20's lbs. each

1 Arm Pressdowns 4 x 15 100 lbs. in cable crossover.

1 Arm DB Extensions 6 x 8 65 lbs. (HEAVY!)

1 Arm Sled Rows Heavy/Light 180/90 lbs.