Saturday, May 17, 2008

EVENTS DAY TRAINING

SAT. MAY 17

Odd stones lifting (heaviest to lightest for reps each.)
200, 160 odd shaped yard stones and 125 Atlas Stone.
(Back was tight from the log cleans and kettlebell work yesterday still but did ok. Just couldn't get the 160 lbs. Atlas stone to move though! )

Keg Carrying: 175 lbs. keg

Light Tire Flip for reps 400 lbs. tractor tire. (Need a heavier one. Went til I got bored.)

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