Saturday, July 5, 2008

FRI. JULY 4TH Grappling 1 hr.

SAT. JULY 5TH
Floor Press: 135 x 5,
185, 205, 225, 245, 265, 275 lbs. x 1

(Wanted to do real Floor Pressing and the rack at FAMILY FITNESS on Barton allowed me to do this properly. www.familyfitnesscentres.com)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)