So why do I train as differently as I do?
What am I doing??

Well first of all, going my own way against the normal has been and is a way of life to me. I also believe professionally to seperate and destinguish myself from my peers because simply if there are 10 people selling the same thing in a line ,whether it's working out of hamburgers, you need to do something(s) to make people look at you different than the other 9.

AND MOST IMPORTANT for me, this is how I like to train and how it feels.

So do they.......
http://steelcitycrossfitalblums.blogspot.com/2007/03/spartan-training.html


THINK ABOUT IT....

Who are some of the strongest athletes in the world?
Olympic style weightlifters.....
World Strongmen/women....
This is what they do.

Who are the best overall athletes??
Pro combat athletes like boxers, wrestlers, no holds barred martial artists ULTIMATE FIGHTERS!

This is SAMSON HERCULES training!!
GLADIATORS, SPARTANS' way!!

Imagine if CONAN THE BARBARIAN did it this way in one of Ah - nold Scharzenegger's best muscle movies EVER!

This is what I do.

ROCKY BALBOA does it too.

http://playlist.yahoo.com/makeplaylist.dll?id=1445131&sdm=web&qtw=640&qth=400

Do you???